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Welcome to Depth and Drive: Finding Success Without Losing Yourself, a podcast and blog dedicated to entrepreneurs, creators, and founders who are navigating the delicate balance between their ambitions and their personal well-being. In today’s fast-paced world, the drive to succeed can often overshadow the need to stay true to oneself. This space is designed to help you explore how to achieve your goals without compromising your emotional depth, creative integrity, or personal identity. As entrepreneurs, creators, and founders, you’re likely familiar with the relentless pursuit of success and the sacrifices it demands. But what happens when the very things that make you unique—your creativity, emotional intelligence, and personal values—get lost in the hustle? Depth and Drive delves into these crucial questions, offering insights, stories, and strategies to help you maintain your sense of self while pursuing your dreams. Whether you’re building a brand, launching a new venture, or pushing the boundaries of innovation, this podcast and blog will guide you on how to find fulfillment without losing yourself in the process. Join us as we discuss the intersection of ambition and authenticity, where success is not just measured by external achievements but by how well you can stay connected to who you are. Through engaging conversations and practical advice, Depth and Drive offers a roadmap for entrepreneurs, creators, and founders who seek to thrive both personally and professionally. Here, you’ll learn how to harness your emotional depth as a strength, fueling your creative and entrepreneurial endeavors with purpose and balance.
Episodes
Tuesday Mar 31, 2020
Tuesday Mar 31, 2020
When the world's anxiety invades your space how do you regain a sense of calm and choice?
We’ve all had times of anxiety – especially given the current circumstances of the world.
That feeling when the worlds upset crosses the threshold of being “out there” and comes into our body.
Our heart-rate picks up, our breath shortens and our mind becomes a flurry of what-if scenarios.
Before you know it you’ve lost presence with your body, the current moment and the choices you have available to see your way through.
This episode has my go-to trick to reversing this “take-over” to find a sense of calm, presence and helps you regain your choice in the face of intensity (it’s much needed right now!)
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