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Welcome to Depth and Drive: Finding Success Without Losing Yourself, a podcast and blog dedicated to entrepreneurs, creators, and founders who are navigating the delicate balance between their ambitions and their personal well-being. In today’s fast-paced world, the drive to succeed can often overshadow the need to stay true to oneself. This space is designed to help you explore how to achieve your goals without compromising your emotional depth, creative integrity, or personal identity. As entrepreneurs, creators, and founders, you’re likely familiar with the relentless pursuit of success and the sacrifices it demands. But what happens when the very things that make you unique—your creativity, emotional intelligence, and personal values—get lost in the hustle? Depth and Drive delves into these crucial questions, offering insights, stories, and strategies to help you maintain your sense of self while pursuing your dreams. Whether you’re building a brand, launching a new venture, or pushing the boundaries of innovation, this podcast and blog will guide you on how to find fulfillment without losing yourself in the process. Join us as we discuss the intersection of ambition and authenticity, where success is not just measured by external achievements but by how well you can stay connected to who you are. Through engaging conversations and practical advice, Depth and Drive offers a roadmap for entrepreneurs, creators, and founders who seek to thrive both personally and professionally. Here, you’ll learn how to harness your emotional depth as a strength, fueling your creative and entrepreneurial endeavors with purpose and balance.
Episodes
Tuesday Apr 30, 2019
Tuesday Apr 30, 2019
Over-givers of the world – what else is possible?!
If you are a people person:
- caregiver, healer, teacher, helper or at all interested in making other people’s lives greater –
This is a must have conversation for you!
It’s one I have had to work myself through – many times over – and one that I rejoice in having with all my people-loving coaching clients.
How do you give without exhausting yourself and creating overwhelm in the receiver?
How can a lighter touch in your interactions lead to greater for all involved?
And, most importantly:
How can you reclaim your capacity for generosity and caring without the superiority of fixing or trying to change things for others?
Whether you are in a profession or have a life that is people focused
– or are simply looking for more ease in how to be in relation to others –
the profound trick I share in this episode is a game-changer!
(It saved me from having to quit my hospital gig YEARS ago by allowing me to fill up as I poured out... I got happier and my clients motivated themselves into more change - better results for all!)
Tune into this week’s podcast to discover:
- #1 exhaust-er creator in relationships – both personal and professional – and how to change it
- Simple trick to prevent overwhelm in your relationship partners and exhaustion in yourself – all in one fell swoop
- How to garner self-care while you give – aka filling up as you pour out
- Relationship / interaction equalizer to break your over-giving pattern
- “Light touch” technique to allow what you give to be received with ease
Connect with Lauren for a 1:1 on this topic here: https://laurenpolly.com/discovery-session/
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