Episodes
Tuesday Apr 30, 2019
#154 Over-giving? A simple trick to have more ease in relationships
Tuesday Apr 30, 2019
Tuesday Apr 30, 2019
Over-givers of the world – what else is possible?!
If you are a people person:
- caregiver, healer, teacher, helper or at all interested in making other people’s lives greater –
This is a must have conversation for you!
It’s one I have had to work myself through – many times over – and one that I rejoice in having with all my people-loving coaching clients.
How do you give without exhausting yourself and creating overwhelm in the receiver?
How can a lighter touch in your interactions lead to greater for all involved?
And, most importantly:
How can you reclaim your capacity for generosity and caring without the superiority of fixing or trying to change things for others?
Whether you are in a profession or have a life that is people focused
– or are simply looking for more ease in how to be in relation to others –
the profound trick I share in this episode is a game-changer!
(It saved me from having to quit my hospital gig YEARS ago by allowing me to fill up as I poured out... I got happier and my clients motivated themselves into more change - better results for all!)
Tune into this week’s podcast to discover:
- #1 exhaust-er creator in relationships – both personal and professional – and how to change it
- Simple trick to prevent overwhelm in your relationship partners and exhaustion in yourself – all in one fell swoop
- How to garner self-care while you give – aka filling up as you pour out
- Relationship / interaction equalizer to break your over-giving pattern
- “Light touch” technique to allow what you give to be received with ease
Connect with Lauren for a 1:1 on this topic here: https://laurenpolly.com/discovery-session/
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