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Mental health is only part of the story. What if your sensitivity, emotional depth, or mental health label was pointing you toward your greatest strength—not your biggest flaw? Join Lauren Polly—award-winning author, mental health advocate, and empathic speaker—as she shares personal stories, powerful reframes, and holistic tools to help you walk beyond limitation. Designed for sensitives, empaths, misfits, and those who feel different, this podcast explores emotional awareness, self-discovery, and alternative approaches to healing that go beyond the one-size-fits-all model. Each episode invites you to see yourself in a new light and discover the unique gifts hidden in your challenges. Because the world needs your difference—and you deserve to thrive. Meet Lauren at www.laurenpolly.com
Episodes
Wednesday Mar 14, 2018
Wednesday Mar 14, 2018
It’s not the seriousness that will set you free. It’s the lightness.
Seriousness causing more heady-ness, confusion and weight that slows you down.
Lightness creates growing room and an unfolding of possibilities.
It's the secret sauce for transforming with ease!
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