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Mental health is only part of the story. What if your sensitivity, emotional depth, or mental health label was pointing you toward your greatest strength—not your biggest flaw? Join Lauren Polly—award-winning author, mental health advocate, and empathic speaker—as she shares personal stories, powerful reframes, and holistic tools to help you walk beyond limitation. Designed for sensitives, empaths, misfits, and those who feel different, this podcast explores emotional awareness, self-discovery, and alternative approaches to healing that go beyond the one-size-fits-all model. Each episode invites you to see yourself in a new light and discover the unique gifts hidden in your challenges. Because the world needs your difference—and you deserve to thrive. Meet Lauren at www.laurenpolly.com
Episodes

Thursday May 09, 2024
Resiliency Roadmap #3: Mastering Energy Dynamics in Entrepreneurship
Thursday May 09, 2024
Thursday May 09, 2024
Navigating energy dynamics is crucial because, as entrepreneurs, we are constantly engaging with different personalities and situations. Whether you’re a service provider, run a brick-and-mortar store, or are in the creative arts, understanding these dynamics can significantly enhance your resilience and adaptability. I also share personal insights from my 20 years as a medical speech-language pathologist, emphasizing the importance of genuine connections over perfect communication.
Tune in to discover:
- The foundational role of energy: Learn how underlying energy shapes interactions and why recognizing this can clear up many misunderstandings.
- Personal perceptions of energy: Gain insight into how personal perceptions can differ dramatically and affect your business interactions.
- Changing energy dynamics: Explore strategies to shift challenging dynamics into more positive interactions, enhancing both personal well-being and business success.
This episode is packed with practical advice on recognizing and adapting the energy you bring into every interaction, ensuring it aligns with your entrepreneurial goals and personal values. Whether it's through acknowledging, observing, or developing your responses to energy dynamics, these insights will empower you to navigate your entrepreneurial journey with greater ease and effectiveness.
Call to Action: Don't forget to download your free copy of my ebook, Resiliency Roadmap, which complements this podcast series. It’s filled with reflective exercises to help you dive deeper into the themes we discuss. Click here to download: https://bit.ly/resiliencyroadmap
Join me next week as we explore the mind-body connection in entrepreneurship, a crucial aspect of building a successful business that harmonizes with your personal well-being. Have an amazing week, and I'll chat with you soon!
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