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Mental health is only part of the story. What if your sensitivity, emotional depth, or mental health label was pointing you toward your greatest strength—not your biggest flaw? Join Lauren Polly—award-winning author, mental health advocate, and empathic speaker—as she shares personal stories, powerful reframes, and holistic tools to help you walk beyond limitation. Designed for sensitives, empaths, misfits, and those who feel different, this podcast explores emotional awareness, self-discovery, and alternative approaches to healing that go beyond the one-size-fits-all model. Each episode invites you to see yourself in a new light and discover the unique gifts hidden in your challenges. Because the world needs your difference—and you deserve to thrive. Meet Lauren at www.laurenpolly.com
Episodes

Tuesday Apr 30, 2024
Tuesday Apr 30, 2024
Resilience in business isn't just a trendy term—it's your key to success in a world that needs adaptability and strength. Whether you consider yourself an entrepreneur or you're working on a side project, this episode—and our whole "Roadmap to Resiliency" series—is made for you.
As we dive into the topic of business health with my new ebook, "Roadmap to Resiliency," we'll show how resilience works like a muscle that you can grow and strengthen over time. This series aims to expand the idea of entrepreneurship to include anyone who creates and innovates, no matter the size.
In this episode, tune in to discover:
- A Wider View of Entrepreneurship: We're expanding the usual idea to include anyone involved in creative or passion-driven projects.
- My Resilience Story: From healthcare professional to wellness business owner, I'll share how my side projects turned into real businesses.
- Emotional Effects: Learn about the impact of how your projects are received on your emotional health and self-confidence.
- Tips for Building Resilience: Practical advice on how to develop this vital skill to not just get by, but really succeed in life and work.
If you've ever felt that your side projects are more than just hobbies, or you're interested in how resilience can give you an edge in business, this episode is for you.
Why tune in?
- Resilience as a Base: Find out why resilience is essential for anyone in the creative and business worlds.
- Personal Insights and Stories: Hear about my own experiences and learn how resilience has helped me manage the highs and lows of running a business.
- Actionable Advice: Get effective strategies to boost your resilience and turn challenges into chances for growth.
Join us as we start this inspiring series that promises to give you the tools and knowledge to stand strong and secure in your pursuits. Download the free ebook from my website, laurampolly.com, and start your journey of resilience with us. Your creative voice deserves to be heard, and this series will help ensure it's heard far and wide.
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