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Mental health is only part of the story. What if your sensitivity, emotional depth, or mental health label was pointing you toward your greatest strength—not your biggest flaw? Join Lauren Polly—award-winning author, mental health advocate, and empathic speaker—as she shares personal stories, powerful reframes, and holistic tools to help you walk beyond limitation. Designed for sensitives, empaths, misfits, and those who feel different, this podcast explores emotional awareness, self-discovery, and alternative approaches to healing that go beyond the one-size-fits-all model. Each episode invites you to see yourself in a new light and discover the unique gifts hidden in your challenges. Because the world needs your difference—and you deserve to thrive. Meet Lauren at www.laurenpolly.com
Episodes

Tuesday May 22, 2018
#108 Give up or Get going?! How to un-stick yourself...
Tuesday May 22, 2018
Tuesday May 22, 2018
When you hit a crossroad, uncharted territory or unexpected situations – do you give up or get going?
Let’s play with changing the cul-de-sac of self-doubt, perfection-promise and outcome-only thoughts into action that creates!
In this episode we’ll explore:
- Why we get stuck and how to un-do it
- How to use your past to move you forward
- The sticking power - YIKES! - of the right answer, promise of perfection & reverse engineering to create
- The key to creative action
- A HUGE life lesson I gained from my publisher when I was just about to stop my book...
Join us for “When you just wanna say f*ck it” – a special online class to change the black hole of give up into the creative POW of forward movement! Check it out here: https://mailchi.mp/8253b5323b4a/fck_it_call
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