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Mental health is only part of the story. What if your sensitivity, emotional depth, or mental health label was pointing you toward your greatest strength—not your biggest flaw? Join Lauren Polly—award-winning author, mental health advocate, and empathic speaker—as she shares personal stories, powerful reframes, and holistic tools to help you walk beyond limitation. Designed for sensitives, empaths, misfits, and those who feel different, this podcast explores emotional awareness, self-discovery, and alternative approaches to healing that go beyond the one-size-fits-all model. Each episode invites you to see yourself in a new light and discover the unique gifts hidden in your challenges. Because the world needs your difference—and you deserve to thrive. Meet Lauren at www.laurenpolly.com
Episodes
Tuesday Apr 24, 2018
Tuesday Apr 24, 2018
What if you are more aware of other people then you've ever realized?
Unfortunately, if you aren't aware that you are aware then you end up soaking up everyone else's stuff and carry it with you!
In this episode we'll explore:
- The psychic sponge phenomenon
- How to tune the dial of your awareness to find you amist the noise of life
- How to wring out your sponge, be lighter and more you regardless of who or what you are around!
To receive your FREE chapter of my Multi-award-winning book The Other Side of Biploar go here: https://mailchi.mp/laurenpolly/freechapter
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