24.5K
Downloads
157
Episodes
Welcome to Depth and Drive: Finding Success Without Losing Yourself, a podcast and blog dedicated to entrepreneurs, creators, and founders who are navigating the delicate balance between their ambitions and their personal well-being. In today’s fast-paced world, the drive to succeed can often overshadow the need to stay true to oneself. This space is designed to help you explore how to achieve your goals without compromising your emotional depth, creative integrity, or personal identity. As entrepreneurs, creators, and founders, you’re likely familiar with the relentless pursuit of success and the sacrifices it demands. But what happens when the very things that make you unique—your creativity, emotional intelligence, and personal values—get lost in the hustle? Depth and Drive delves into these crucial questions, offering insights, stories, and strategies to help you maintain your sense of self while pursuing your dreams. Whether you’re building a brand, launching a new venture, or pushing the boundaries of innovation, this podcast and blog will guide you on how to find fulfillment without losing yourself in the process. Join us as we discuss the intersection of ambition and authenticity, where success is not just measured by external achievements but by how well you can stay connected to who you are. Through engaging conversations and practical advice, Depth and Drive offers a roadmap for entrepreneurs, creators, and founders who seek to thrive both personally and professionally. Here, you’ll learn how to harness your emotional depth as a strength, fueling your creative and entrepreneurial endeavors with purpose and balance.
Episodes
Tuesday Jun 29, 2021
#234 Empathy in HOT Situations: How to not lose your cool
Tuesday Jun 29, 2021
Tuesday Jun 29, 2021
When situations heat up are you able to keep your cool?
When an empath is in health, she can see what others see. And she can use that vision to connect, inspire and create.
An empath who is not in health feels what others feel as if it’s her own. The intensity gets overwhelming and she can easily lose her perspective and choice.
So, what do you do when your capacity for empathy gets dialed up to 1000% in hot situations? And you lose yourself in the moment?
I recently had to work myself through this… some surprising info has come to light as a result. I hope it helps you next time you run into a hot head and start to become one yourself!
Tune into this episode to discover:
- #1 muscle to build to handle hot situations
- Key a-ha on why you tend to match other people’s emotions rather than being yourself
- How being pro-active with your emotional bandwidth helps you handle surprising upsets
- Tips to use in the moment to regain your perspective and conscious choice
- And most importantly – how to release self-judgment when your empathic abilities ran amuck
Comments (0)
To leave or reply to comments, please download free Podbean or
No Comments
To leave or reply to comments,
please download free Podbean App.