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Mental health is only part of the story. What if your sensitivity, emotional depth, or mental health label was pointing you toward your greatest strength—not your biggest flaw? Join Lauren Polly—award-winning author, mental health advocate, and empathic speaker—as she shares personal stories, powerful reframes, and holistic tools to help you walk beyond limitation. Designed for sensitives, empaths, misfits, and those who feel different, this podcast explores emotional awareness, self-discovery, and alternative approaches to healing that go beyond the one-size-fits-all model. Each episode invites you to see yourself in a new light and discover the unique gifts hidden in your challenges. Because the world needs your difference—and you deserve to thrive. Meet Lauren at www.laurenpolly.com
Episodes
Tuesday Apr 13, 2021
Tuesday Apr 13, 2021
What if you aren’t lucky but aware?
We all have those times in our lives with things just fall into place.
We attribute so much of this to luck, happenstance, synchronicity… but what if it went deeper than that?
Your ability to navigate life through conscious choice is ever present – whether you lean into it or not. It’s a different way of living. One of peace, possibility and going with your gut!
Tune into today’s episode to discover:
- A key tool to unlock your conscious choice in every moment
- A tip from Harry Potter on luck, pleasure and being at peace as you navigate ahead
- An exercise in acknowledging where you’ve been lucky before and how to increase this daily
- Surprising ways to lose the stress to create change easier and faster
- A-ha’s on being at peace with where you are, where you’re going and how to get there
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