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Welcome to Depth and Drive: Finding Success Without Losing Yourself, a podcast and blog dedicated to entrepreneurs, creators, and founders who are navigating the delicate balance between their ambitions and their personal well-being. In today’s fast-paced world, the drive to succeed can often overshadow the need to stay true to oneself. This space is designed to help you explore how to achieve your goals without compromising your emotional depth, creative integrity, or personal identity. As entrepreneurs, creators, and founders, you’re likely familiar with the relentless pursuit of success and the sacrifices it demands. But what happens when the very things that make you unique—your creativity, emotional intelligence, and personal values—get lost in the hustle? Depth and Drive delves into these crucial questions, offering insights, stories, and strategies to help you maintain your sense of self while pursuing your dreams. Whether you’re building a brand, launching a new venture, or pushing the boundaries of innovation, this podcast and blog will guide you on how to find fulfillment without losing yourself in the process. Join us as we discuss the intersection of ambition and authenticity, where success is not just measured by external achievements but by how well you can stay connected to who you are. Through engaging conversations and practical advice, Depth and Drive offers a roadmap for entrepreneurs, creators, and founders who seek to thrive both personally and professionally. Here, you’ll learn how to harness your emotional depth as a strength, fueling your creative and entrepreneurial endeavors with purpose and balance.
Episodes
Tuesday Mar 30, 2021
#230 Softening in Hard Times: Tricks to Make Change Easier
Tuesday Mar 30, 2021
Tuesday Mar 30, 2021
Feel like you’ve been working hard to change the trouble spots in your life?
Too many times, when life gets hard we respond by becoming hard ourselves. Either in defense/deflection, to push ourselves through or to numb out...
After a while our reaction to life’s ups and downs becomes one of anxiety, hard-work and body-mind tension.
What does it take to reclaim breathing room and perspective around your “problems”? To see your way to the other side of them?
And to learn to navigate avoiding more hurdles in the future?
Tune in to this episode to discover:
- How to change your reactions from anxiety, stress and tension
- Perspective “tricks” to get some breathing room around your problems
- Exercise to relax – right now – and break the stress cycle
- Little-known truths that help you “lean into” the changing nature of life
- Ways to unravel even the most chronic upsets in your life
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