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Welcome to Depth and Drive: Finding Success Without Losing Yourself, a podcast and blog dedicated to entrepreneurs, creators, and founders who are navigating the delicate balance between their ambitions and their personal well-being. In today’s fast-paced world, the drive to succeed can often overshadow the need to stay true to oneself. This space is designed to help you explore how to achieve your goals without compromising your emotional depth, creative integrity, or personal identity. As entrepreneurs, creators, and founders, you’re likely familiar with the relentless pursuit of success and the sacrifices it demands. But what happens when the very things that make you unique—your creativity, emotional intelligence, and personal values—get lost in the hustle? Depth and Drive delves into these crucial questions, offering insights, stories, and strategies to help you maintain your sense of self while pursuing your dreams. Whether you’re building a brand, launching a new venture, or pushing the boundaries of innovation, this podcast and blog will guide you on how to find fulfillment without losing yourself in the process. Join us as we discuss the intersection of ambition and authenticity, where success is not just measured by external achievements but by how well you can stay connected to who you are. Through engaging conversations and practical advice, Depth and Drive offers a roadmap for entrepreneurs, creators, and founders who seek to thrive both personally and professionally. Here, you’ll learn how to harness your emotional depth as a strength, fueling your creative and entrepreneurial endeavors with purpose and balance.
Episodes
Tuesday Jan 19, 2021
Tuesday Jan 19, 2021
What if a simple exercise in the morning was all it took to keep anxiety away all day?
Yes, our reality is anxiety provoking -
Whether it is the:
- constant environmental stimulation,
- living up to expectations at work,
- relationship drama,
- or tapping into "interesting" world events -
Daily life is enough to set your mind racing and put your body on high alert!
So many of us have taken this as a given in life, a necessary evil that we can manage but never quite get rid of.
We've built so many patterns around it that getting triggered into anxiety is way too easy. And finding our way out is way too hard!
This podcast episode explores one of my favorite “out-of-the-box” tools for anxiety relief.
You can do it in the morning to set your day right…
In the evening to help your mind and body quiet for a restful night…
Or in the moment when anxiety takes hold.
It’s a taste of what we’ll be exploring on my FREE live workshop on January 31st – come explore with us for more tools for an Anxiety-Free 2021! Go here to sign up: http://bit.ly/LPanxietyfree
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