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Mental health is only part of the story. What if your sensitivity, emotional depth, or mental health label was pointing you toward your greatest strength—not your biggest flaw? Join Lauren Polly—award-winning author, mental health advocate, and empathic speaker—as she shares personal stories, powerful reframes, and holistic tools to help you walk beyond limitation. Designed for sensitives, empaths, misfits, and those who feel different, this podcast explores emotional awareness, self-discovery, and alternative approaches to healing that go beyond the one-size-fits-all model. Each episode invites you to see yourself in a new light and discover the unique gifts hidden in your challenges. Because the world needs your difference—and you deserve to thrive. Meet Lauren at www.laurenpolly.com
Episodes
Tuesday Nov 03, 2020
Tuesday Nov 03, 2020
Do you play the glad game or the judgment game?
Pollyanna gets a lot of flak. Most call her naïve, annoying or checked-out.
Why? Because she sees possibilities where others see problems. She chooses to spend her time being grateful, not lost in a list of complaints like so many others.
And she isn't afraid of being a bright light when others are choosing to be dull or dark with their view points.
Most in the world play the judgment game. Spending their day - and most of their energy - proving what they got right and fighting what they got wrong.
But not her. She doesn't get lost in their drama or suffer their limitations.
She is also a great example of happiness without "positivity." (the flip side of negativity that traps some of us in unexpected ways)
Given the state of the world - with all its judgment and polarity - this is a needed exploration right now!
Tune in to discover:
- The trap of positive vs negative thinking and how to get un-stuck
- Surprising way to silence your inner critic
- A-ha’s on hidden judgments and how it may be dampening your happy
- Deep dive with a powerful tool from Access Consciousness to have more peace and freedom
- Lessons from Pollyanna on being a bright light even in the face of judgment
Learn more about Lauren's Quiet Your Mind Taster Program for $27 mentioned in the show here: https://laurenpolly.com/quiet-your-mind/
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