24.5K
Downloads
157
Episodes
Welcome to Depth and Drive: Finding Success Without Losing Yourself, a podcast and blog dedicated to entrepreneurs, creators, and founders who are navigating the delicate balance between their ambitions and their personal well-being. In today’s fast-paced world, the drive to succeed can often overshadow the need to stay true to oneself. This space is designed to help you explore how to achieve your goals without compromising your emotional depth, creative integrity, or personal identity. As entrepreneurs, creators, and founders, you’re likely familiar with the relentless pursuit of success and the sacrifices it demands. But what happens when the very things that make you unique—your creativity, emotional intelligence, and personal values—get lost in the hustle? Depth and Drive delves into these crucial questions, offering insights, stories, and strategies to help you maintain your sense of self while pursuing your dreams. Whether you’re building a brand, launching a new venture, or pushing the boundaries of innovation, this podcast and blog will guide you on how to find fulfillment without losing yourself in the process. Join us as we discuss the intersection of ambition and authenticity, where success is not just measured by external achievements but by how well you can stay connected to who you are. Through engaging conversations and practical advice, Depth and Drive offers a roadmap for entrepreneurs, creators, and founders who seek to thrive both personally and professionally. Here, you’ll learn how to harness your emotional depth as a strength, fueling your creative and entrepreneurial endeavors with purpose and balance.
Episodes
Tuesday Oct 27, 2020
Tuesday Oct 27, 2020
The world is loud. But what if your mind didn’t have to be?
I know it sounds like a stretch – especially given the state of things lately! – but what if you could enjoy a sense of peace even if no one around you was?
A-ha moment: most of our mind spin isn’t ours! It’s simply our awareness of the world around us.
We all have a spidey-sense (that 6th sense of what’s going on below the surface of life). And it runs amuck sometimes.
As a result, we get too tuned into what’s around us and develop un-healthy patterns like:
- Fulfilling other’s needs above your own
- Overwhelmed to the point of inaction
- Living up to what's expected of you (since that's all you can see)
- Maintaining the status-quo
In my view, the mis-use and lack of education on this spidey sense is the main culprit of a busy, distracted mind.
The collective static of the world seeps inside us. It crosses the threshold of being someone else's and becomes your own. This is so lightning fast that it's hard to catch before it occurs!
I’ve spent YEARS tuning my own inner navigation system away from these un-healthy patterns. And educating myself on what I was aware of beyond their surface appearance.
Not letting things cross that threshold to become something that I had to carry for others. And not having to protect myself from it either.
I’d love to help you do the same!
Tune in to discover:
- #1 way we let the outside world dictate our choices – and how to stop it
- Ways to handle your awareness and sensitivity in intense moments
- Mindset shift that will immediately let you decompress and re-connect to yourself
- How to come out of reaction into action (this one may surprise you!)
- Surprising a-ha on how to reclaim your creative power in life (it starts with a quiet mind!)
Learn more about Lauren's Quiet Your Mind Taster Program for $27 mentioned in the show here: https://laurenpolly.com/quiet-your-mind/
Comments (0)
To leave or reply to comments, please download free Podbean or
No Comments
To leave or reply to comments,
please download free Podbean App.