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Mental health is only part of the story. What if your sensitivity, emotional depth, or mental health label was pointing you toward your greatest strength—not your biggest flaw? Join Lauren Polly—award-winning author, mental health advocate, and empathic speaker—as she shares personal stories, powerful reframes, and holistic tools to help you walk beyond limitation. Designed for sensitives, empaths, misfits, and those who feel different, this podcast explores emotional awareness, self-discovery, and alternative approaches to healing that go beyond the one-size-fits-all model. Each episode invites you to see yourself in a new light and discover the unique gifts hidden in your challenges. Because the world needs your difference—and you deserve to thrive. Meet Lauren at www.laurenpolly.com
Episodes
Tuesday Oct 13, 2020
Tuesday Oct 13, 2020
What are your rules of the road along your life path?
When making choices what principals, energies or inspiration do you check for?
Are you conscious of what will lead your life into a greater direction? Or do you chose blindly only to be disappointed by the result?
Join me for a fun exercise on becoming more conscious of your unique “rules” to use as you navigate life. The result? More ease, fun and possibilities (aka way less crap!)
Tune in to discover:
- Self-discovery exercise on what drives and motivates you
- Tips for choosing your way when you reach cross-roads in life
- Un-expected ways to find guiding principles for your life choices (think more energy less ideals)
- Inspiration to get clear on where you are now, where you want to be and how to get there
Check out Lauren’s own Rules of the Road on her new website for some inspiration! Each rule has a video with a tool to help you navigate life with ease. www.laurenpolly.com/rules-of-the-road
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