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Mental health is only part of the story. What if your sensitivity, emotional depth, or mental health label was pointing you toward your greatest strength—not your biggest flaw? Join Lauren Polly—award-winning author, mental health advocate, and empathic speaker—as she shares personal stories, powerful reframes, and holistic tools to help you walk beyond limitation. Designed for sensitives, empaths, misfits, and those who feel different, this podcast explores emotional awareness, self-discovery, and alternative approaches to healing that go beyond the one-size-fits-all model. Each episode invites you to see yourself in a new light and discover the unique gifts hidden in your challenges. Because the world needs your difference—and you deserve to thrive. Meet Lauren at www.laurenpolly.com
Episodes
Tuesday Oct 06, 2020
Tuesday Oct 06, 2020
What if you could take off your filters and see people as who they are? Without judgement, the need to understand them or react to their behavior?
We have a way of filtering our awareness of who people are. Rosy colored glasses hurt our ability to see when someone doesn’t have our best interest at heart. Dark tinted glasses keep us suspect to anyone reaching out and keeps support at bay.
Both of these filters – and others we’ll talk about in this episode – keep us from having authentic connections, ease with people and to allow our relationships to evolve over time.
Tune in to this week’s episode to discover:
- Why you feel stifled by people – and tools to help you not to be!
- 3 viewpoints we take that hinder our connection to others
- #1 trick to let people evolve and your relationship with them grow
- Ease-makers for every kind of relationship
Apply for a 1:1 complimentary sit down with me to discover what we can create together in a coaching session. Click here to apply: https://laurenpolly.com/apply/
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