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Welcome to Depth and Drive: Finding Success Without Losing Yourself, a podcast and blog dedicated to entrepreneurs, creators, and founders who are navigating the delicate balance between their ambitions and their personal well-being. In today’s fast-paced world, the drive to succeed can often overshadow the need to stay true to oneself. This space is designed to help you explore how to achieve your goals without compromising your emotional depth, creative integrity, or personal identity. As entrepreneurs, creators, and founders, you’re likely familiar with the relentless pursuit of success and the sacrifices it demands. But what happens when the very things that make you unique—your creativity, emotional intelligence, and personal values—get lost in the hustle? Depth and Drive delves into these crucial questions, offering insights, stories, and strategies to help you maintain your sense of self while pursuing your dreams. Whether you’re building a brand, launching a new venture, or pushing the boundaries of innovation, this podcast and blog will guide you on how to find fulfillment without losing yourself in the process. Join us as we discuss the intersection of ambition and authenticity, where success is not just measured by external achievements but by how well you can stay connected to who you are. Through engaging conversations and practical advice, Depth and Drive offers a roadmap for entrepreneurs, creators, and founders who seek to thrive both personally and professionally. Here, you’ll learn how to harness your emotional depth as a strength, fueling your creative and entrepreneurial endeavors with purpose and balance.
Episodes
Tuesday Sep 22, 2020
#217 Your Body, Your Best Friend
Tuesday Sep 22, 2020
Tuesday Sep 22, 2020
What if your body was your best friend?
No matter where we go in life out body is there. It’s the one constant. As long as we live our body will be with us.
In that case, wouldn’t developing a happier healthier relationship to it be wise?
Whether you’re current in “fix-it-mode” (aka judgment) with your body. Nit picking on its weight, health, look and feel…
Or in radio silence with no sensation, communication or relationship at all…
This episode will help you tune in, connect and relax into the possibilities of a happy body and a happy you.
Tune in to discover:
- A-has on the relationship dynamics of people and their bodies
- Awareness exercise to discover where your current relationship is
- 2 amazing and simple! tools to release body judgment and increase the awareness of your body no matter how busy your day is
- An invitation to enjoy comfort in your own skin
Apply for a 1:1 complimentary sit down with me to discover what we can create together in a coaching session. Click here to apply: https://laurenpolly.com/apply/
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