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Mental health is only part of the story. What if your sensitivity, emotional depth, or mental health label was pointing you toward your greatest strength—not your biggest flaw? Join Lauren Polly—award-winning author, mental health advocate, and empathic speaker—as she shares personal stories, powerful reframes, and holistic tools to help you walk beyond limitation. Designed for sensitives, empaths, misfits, and those who feel different, this podcast explores emotional awareness, self-discovery, and alternative approaches to healing that go beyond the one-size-fits-all model. Each episode invites you to see yourself in a new light and discover the unique gifts hidden in your challenges. Because the world needs your difference—and you deserve to thrive. Meet Lauren at www.laurenpolly.com
Episodes

Tuesday Aug 04, 2020
#212 Reinventing Your Life
Tuesday Aug 04, 2020
Tuesday Aug 04, 2020
What if now was the perfect time to reinvent your life?
We are living in a great time of change. Between the pandemic, civil unrest and polarized everything it’s easy to just sit on the sidelines to see how things will play out.
And many are doing just that. But they are wasting a huge opportunity. Now more then ever there is an opening to keep the things of the past or to lose them.
It’s a perfect time to take stock of your life, re-prioritize and begin to create a new path forward for yourself – if you so chose…
Tune in to discover:
- A-ha’s on what to keep and what to lose moving into a better tomorrow
- #1 creative power to harness and nurture
- Awareness exercise on what you’d like your future to be
- Practical steps on how to bring your dream to reality
Apply for a 1:1 complimentary sit down with me to discover what we can create together in a coaching session. Click here to apply: https://laurenpolly.com/apply/
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