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Mental health is only part of the story. What if your sensitivity, emotional depth, or mental health label was pointing you toward your greatest strength—not your biggest flaw? Join Lauren Polly—award-winning author, mental health advocate, and empathic speaker—as she shares personal stories, powerful reframes, and holistic tools to help you walk beyond limitation. Designed for sensitives, empaths, misfits, and those who feel different, this podcast explores emotional awareness, self-discovery, and alternative approaches to healing that go beyond the one-size-fits-all model. Each episode invites you to see yourself in a new light and discover the unique gifts hidden in your challenges. Because the world needs your difference—and you deserve to thrive. Meet Lauren at www.laurenpolly.com
Episodes
Tuesday Jul 28, 2020
Tuesday Jul 28, 2020
What if taking the easy route was different then you thought?
We’ve been taught that we have to work hard and earn what we get. That if things come easy then they must not be worth it. Or we don’t deserve it.
How much of your life have you navigated away from ease and pleasure because of this?
What if there was a difference between easy and ease? And what could exploring that difference bring to your life path?
Tune in to discover:
- Ideals and beliefs you may have that keep you stuck in hard work or self-sabotage
- Energy shopping exercise to discover what’s easy for you and how to use it
- How to break patterns of giving up, over-working and under-dogging your way through life
Apply for a 1:1 complimentary sit down with me to discover what we can create together in a coaching session. Click here to apply: https://laurenpolly.com/apply/
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