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Mental health is only part of the story. What if your sensitivity, emotional depth, or mental health label was pointing you toward your greatest strength—not your biggest flaw? Join Lauren Polly—award-winning author, mental health advocate, and empathic speaker—as she shares personal stories, powerful reframes, and holistic tools to help you walk beyond limitation. Designed for sensitives, empaths, misfits, and those who feel different, this podcast explores emotional awareness, self-discovery, and alternative approaches to healing that go beyond the one-size-fits-all model. Each episode invites you to see yourself in a new light and discover the unique gifts hidden in your challenges. Because the world needs your difference—and you deserve to thrive. Meet Lauren at www.laurenpolly.com
Episodes
Tuesday Jul 21, 2020
Tuesday Jul 21, 2020
Are the difficult people in your life dragging you down?
Whether it’s a co-worker, child or relationship partner – we all have ups and downs in our interactions.
Phases where the people in our life are more difficult then usual. Or random people who are just difficult in general cross our path.
How do you have ease in interactions in these situations? And not be overtaken by their negativity or follow them into a fight?
Tune in to discover:
- The difference between ease and easy
- #1 perspective shift you can take to stop the fight dynamic
- A-ha’s on how to stop trying to change others or drag them into more possibilities
- Tools to navigate difficult phases of long-term relationships
- How to have your peace in the face of fight, drama or negativity
Apply for a 1:1 complimentary sit down with me to discover what we can create together in a coaching session. Click here to apply: https://laurenpolly.com/apply/
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