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Mental health is only part of the story. What if your sensitivity, emotional depth, or mental health label was pointing you toward your greatest strength—not your biggest flaw? Join Lauren Polly—award-winning author, mental health advocate, and empathic speaker—as she shares personal stories, powerful reframes, and holistic tools to help you walk beyond limitation. Designed for sensitives, empaths, misfits, and those who feel different, this podcast explores emotional awareness, self-discovery, and alternative approaches to healing that go beyond the one-size-fits-all model. Each episode invites you to see yourself in a new light and discover the unique gifts hidden in your challenges. Because the world needs your difference—and you deserve to thrive. Meet Lauren at www.laurenpolly.com
Episodes

Tuesday Jun 16, 2020
#207 Living in the Nuances: Navigating Yourself to Greater Peace
Tuesday Jun 16, 2020
Tuesday Jun 16, 2020
- Have allowance for other opinions that don’t align with your own
- Tune your internal "navigational system" (intuition hacks)
- Create healthier relationship dynamics
- Stop living the reality you are handed and create your own
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