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Mental health is only part of the story. What if your sensitivity, emotional depth, or mental health label was pointing you toward your greatest strength—not your biggest flaw? Join Lauren Polly—award-winning author, mental health advocate, and empathic speaker—as she shares personal stories, powerful reframes, and holistic tools to help you walk beyond limitation. Designed for sensitives, empaths, misfits, and those who feel different, this podcast explores emotional awareness, self-discovery, and alternative approaches to healing that go beyond the one-size-fits-all model. Each episode invites you to see yourself in a new light and discover the unique gifts hidden in your challenges. Because the world needs your difference—and you deserve to thrive. Meet Lauren at www.laurenpolly.com
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Tuesday May 05, 2020
Tuesday May 05, 2020
Where has other’s lack of stillness or your discomfort with stillness taken you out of a sense of yourself?
What if no matter what came at you from the outside – or up for you from in the inside - you were able to have a sense of peace, calm and possibilities in every moment?
And what the stillness you have been seeking was simply a sense of home in yourself?
Tune into this week’s podcast to discover:
- A-ha’s on the constant play of the busy-ness of our minds and of our environments
- Awareness on how we let the outside world impact out inner world
- Tips on maintaining calm in the middle of a noisy world
- Myths on what stillness is that has you always seeking something that doesn’t exist (and judging yourself in the process!)
- Tools to hear your inner desires and stay “still” in that as you create your life
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