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Mental health is only part of the story. What if your sensitivity, emotional depth, or mental health label was pointing you toward your greatest strength—not your biggest flaw? Join Lauren Polly—award-winning author, mental health advocate, and empathic speaker—as she shares personal stories, powerful reframes, and holistic tools to help you walk beyond limitation. Designed for sensitives, empaths, misfits, and those who feel different, this podcast explores emotional awareness, self-discovery, and alternative approaches to healing that go beyond the one-size-fits-all model. Each episode invites you to see yourself in a new light and discover the unique gifts hidden in your challenges. Because the world needs your difference—and you deserve to thrive. Meet Lauren at www.laurenpolly.com
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Tuesday Mar 10, 2020
Tuesday Mar 10, 2020
Have you put your creativity on the back burner?
As we grow most of us are taught that creativity isn’t an important aspect of a successful life.
We prioritize our creative whims in favor of getting through our to-do lists, achieving a goal or caring for those around us.
Very few of us place creative outlets, exploration and expression in the “must-do” category which creates all sorts of havoc on our emotional well-being.
Get ready for some out-of-the box ways to look at life as a creative project and a big ole boost to the fun-factor in your life!
Tune into this week’s episode to discover:
- Common pain points that come from not engaging your creativity
- Simple ways to unlock you un-tapped creative potential
- How to find windows of time to follow and foster your creative whims
- How to use creativity as self-care
- Perspective shifts on living a creative life in modern times
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