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Mental health is only part of the story. What if your sensitivity, emotional depth, or mental health label was pointing you toward your greatest strength—not your biggest flaw? Join Lauren Polly—award-winning author, mental health advocate, and empathic speaker—as she shares personal stories, powerful reframes, and holistic tools to help you walk beyond limitation. Designed for sensitives, empaths, misfits, and those who feel different, this podcast explores emotional awareness, self-discovery, and alternative approaches to healing that go beyond the one-size-fits-all model. Each episode invites you to see yourself in a new light and discover the unique gifts hidden in your challenges. Because the world needs your difference—and you deserve to thrive. Meet Lauren at www.laurenpolly.com
Episodes
Tuesday Feb 11, 2020
Tuesday Feb 11, 2020
Does life have to be hard before it gets easy?
If you’re a lover of problem solving, being the underdog or taking the long hard way in life then this one is for you!
What else is possible if hard work wasn’t the end-all-be-all in your life creation? More ease please!
Tune into this week’s podcast to discover:
- Points of pride & other hidden perspectives that make life harder than it needs to be
- How to give up the need to understand others (and to create the same circumstances!) as a way to be empathetic
- 2 ways other people’s perspectives of us can lead to harder work (& how not to let it!)
- Powerful awareness exercises to make this process faster and easier
- #1 way to create change in your life (it’s the opposite of what we’ve been doing!)
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