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Mental health is only part of the story. What if your sensitivity, emotional depth, or mental health label was pointing you toward your greatest strength—not your biggest flaw? Join Lauren Polly—award-winning author, mental health advocate, and empathic speaker—as she shares personal stories, powerful reframes, and holistic tools to help you walk beyond limitation. Designed for sensitives, empaths, misfits, and those who feel different, this podcast explores emotional awareness, self-discovery, and alternative approaches to healing that go beyond the one-size-fits-all model. Each episode invites you to see yourself in a new light and discover the unique gifts hidden in your challenges. Because the world needs your difference—and you deserve to thrive. Meet Lauren at www.laurenpolly.com
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Tuesday Feb 04, 2020
Tuesday Feb 04, 2020
What in your life is no longer serving you?
It’s the pruning season here in California. Where gardeners cut off the growth of trees, appearing to strip them bare, with the goal of having them grow greater next season.
Confronting and unattractive as it may be, it adds to the health and vitality of the tree.
Creating space by releasing of the old – without judgment! – and inviting in the new is an amazing lesson from nature that we can apply to our businesses, relationships and creations.
What in your life is asking for a pruning? And what future can you create by letting go?
Tune into this week’s podcast to discover:
- 2 perspective shifts to make the pruning process more comfortable and effective
- How to stop judging your choices and where they lead
- How to harness the power of the vacuum effect
- The art of letting go…
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