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Mental health is only part of the story. What if your sensitivity, emotional depth, or mental health label was pointing you toward your greatest strength—not your biggest flaw? Join Lauren Polly—award-winning author, mental health advocate, and empathic speaker—as she shares personal stories, powerful reframes, and holistic tools to help you walk beyond limitation. Designed for sensitives, empaths, misfits, and those who feel different, this podcast explores emotional awareness, self-discovery, and alternative approaches to healing that go beyond the one-size-fits-all model. Each episode invites you to see yourself in a new light and discover the unique gifts hidden in your challenges. Because the world needs your difference—and you deserve to thrive. Meet Lauren at www.laurenpolly.com
Episodes

Tuesday Jan 28, 2020
#189 Discovering the Power of Your Voice
Tuesday Jan 28, 2020
Tuesday Jan 28, 2020
How can you harness the power of your voice to change your life - and the world - for better?
So many of us are aware of a different way of life. A world that is kinder, more possible and lighter to be a part of.
There are ways to use your voices (internal, personal and creative) to realize the possibilities you have been seeking... For your enjoyment and the enrichment of others.
Tune into this week's episode to discover:
- Easy to use tips to find the power of your voice
- How changing your inner dialogue is the best way to create the world you'd like to live in
- #1 way we fight against creating something new and how to change it
- A-ha's and inspiration on being part of something bigger (hint - you already are!)
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