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Mental health is only part of the story. What if your sensitivity, emotional depth, or mental health label was pointing you toward your greatest strength—not your biggest flaw? Join Lauren Polly—award-winning author, mental health advocate, and empathic speaker—as she shares personal stories, powerful reframes, and holistic tools to help you walk beyond limitation. Designed for sensitives, empaths, misfits, and those who feel different, this podcast explores emotional awareness, self-discovery, and alternative approaches to healing that go beyond the one-size-fits-all model. Each episode invites you to see yourself in a new light and discover the unique gifts hidden in your challenges. Because the world needs your difference—and you deserve to thrive. Meet Lauren at www.laurenpolly.com
Episodes
Tuesday Jan 21, 2020
Tuesday Jan 21, 2020
Do you have the courage to allow the experience of life to change you?
We are all pulled to explore, grow and change along our life path.
Yet so many of us stop ourselves short of the action and experiences that would allow that to occur.
Whether it’s our fear factor, lack of clarity or past failures we all find ourselves on the outer limits of exploration from time to time.
What if there was a way to harness your courage to go forth and experience more?
Enjoy these lessons from the Cowardly Lion for a much-needed boost when times get tough and uncomfortable…
In this episode we’ll explore:
- How to stop looking for the right time and circumstances before you take action
- Ways to work yourself through failure, fear of change and lack of clarity
- Tools to end the self-sabotage and perfection traps
- How to come out of “maybe someday” mindset to live in the moment more
- #1 energy to cultivate to allow change to be easier and way more fun
BLAZE monthly membership (mentioned on the show) opens for winter registration on 1/29/20 – join the wait list to be notified when they doors open (and for more tips and tools while you wait!) Go here to sign up: http://bit.ly/BlazeWait
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