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Mental health is only part of the story. What if your sensitivity, emotional depth, or mental health label was pointing you toward your greatest strength—not your biggest flaw? Join Lauren Polly—award-winning author, mental health advocate, and empathic speaker—as she shares personal stories, powerful reframes, and holistic tools to help you walk beyond limitation. Designed for sensitives, empaths, misfits, and those who feel different, this podcast explores emotional awareness, self-discovery, and alternative approaches to healing that go beyond the one-size-fits-all model. Each episode invites you to see yourself in a new light and discover the unique gifts hidden in your challenges. Because the world needs your difference—and you deserve to thrive. Meet Lauren at www.laurenpolly.com
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Tuesday Nov 12, 2019
Tuesday Nov 12, 2019
What if there was a balance between leading and receiving that would make control obsolete?
So many of us are fighting a sense of dis-empowerment by controlling everything and everyone in our lives.
In doing so, we un-wittingly make our life path harder, worry-filled and tense our mind/body space.
After all, receiving, relaxing and co-creating with others is hard to do when you are micro managing it all!
Whether you are a born control freak or you have taken up that role as a way to get your power back this episode is a must-listen!
Tune into this week’s podcast to discover:
- 2 extreme power-positions we take for control that don’t lead to greater
- Discovery a-ha on where you function from and why so you can set yourself free
- How to let go of stress, worry, micro-managing and the resulting body tension that comes with it
- Powerful tool and exercise to let you lead your life AND include others at the same time
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