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Mental health is only part of the story. What if your sensitivity, emotional depth, or mental health label was pointing you toward your greatest strength—not your biggest flaw? Join Lauren Polly—award-winning author, mental health advocate, and empathic speaker—as she shares personal stories, powerful reframes, and holistic tools to help you walk beyond limitation. Designed for sensitives, empaths, misfits, and those who feel different, this podcast explores emotional awareness, self-discovery, and alternative approaches to healing that go beyond the one-size-fits-all model. Each episode invites you to see yourself in a new light and discover the unique gifts hidden in your challenges. Because the world needs your difference—and you deserve to thrive. Meet Lauren at www.laurenpolly.com
Episodes
Tuesday Oct 29, 2019
Tuesday Oct 29, 2019
What beauty of living do you know is possible? What if you chose that more?
Its funny how often we allow our sense of space, peace and possibility to be overshadowed by the upset of others, our never-ending to-do lists or our external quest for achievement.
We fall prey to believing that we have to handle problems or achieve a certain degree of success before our lives can be filled with a sense of wonder and gratitude.
What if the reverse were true?
That a life filled with beauty is possible to chose in this moment and it’s that choice that will create more of it in your life?
Tune into this week’s episode to discover:
- 3 simple tools to live a life of beauty now
- How to re-calibrate when you lose a sense of peace and possibilities
- Tricks to having all of you regardless of what others choose around you
- An invitation to actively choose what works for you in every moment
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