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Mental health is only part of the story. What if your sensitivity, emotional depth, or mental health label was pointing you toward your greatest strength—not your biggest flaw? Join Lauren Polly—award-winning author, mental health advocate, and empathic speaker—as she shares personal stories, powerful reframes, and holistic tools to help you walk beyond limitation. Designed for sensitives, empaths, misfits, and those who feel different, this podcast explores emotional awareness, self-discovery, and alternative approaches to healing that go beyond the one-size-fits-all model. Each episode invites you to see yourself in a new light and discover the unique gifts hidden in your challenges. Because the world needs your difference—and you deserve to thrive. Meet Lauren at www.laurenpolly.com
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Tuesday Oct 22, 2019
Tuesday Oct 22, 2019
How can exploring your desires allow you to create a lighter life?
So many of us are chasing someone else’s desire…
Either one they have for us – the best way forward in their perspective -
Or one they have of us – what we need to do and be for them.
These intense external desires make it hard to hear your inner voice and follow it.
We also get stuck by a lack of honesty with ourselves; being clear on what we truly want which then gives us the awareness of how to create it.
If your life hasn’t been working the way you know it can this may be a big key for you to explore!
Tune into this episode to discover:
- Exercises to uncover your inner desires – and how honest with yourself is a must!
- 2 ways people project desires onto you – and how to hear your true desire despite it all
- How to let go of the “shoulds” in your life
- Energy a-ha’s on what desire really is and how you can manifest it in your life
Join the Lighten Up Community for more information and inspiration on this topic and more! https://lightenupwithlauren.mn.co/
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