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Mental health is only part of the story. What if your sensitivity, emotional depth, or mental health label was pointing you toward your greatest strength—not your biggest flaw? Join Lauren Polly—award-winning author, mental health advocate, and empathic speaker—as she shares personal stories, powerful reframes, and holistic tools to help you walk beyond limitation. Designed for sensitives, empaths, misfits, and those who feel different, this podcast explores emotional awareness, self-discovery, and alternative approaches to healing that go beyond the one-size-fits-all model. Each episode invites you to see yourself in a new light and discover the unique gifts hidden in your challenges. Because the world needs your difference—and you deserve to thrive. Meet Lauren at www.laurenpolly.com
Episodes

Tuesday Sep 24, 2019
#174 Beyond Limitations into Possibilities
Tuesday Sep 24, 2019
Tuesday Sep 24, 2019
What if there was an easier way to change what wasn’t working in your life?
If you have decided something is wrong and needs to change you end up wasting precious resources that you could be using to create something more expansive.
We inadvertently and unconsciously feed the beast this way; after all what you focus on grows…
Whether you are desiring change in your financial, health, relationship or business reality the same principals apply.
Welcome to a spacious possibility of relaxing, allowing and creating incremental change to lead your life in a whole new direction!
Tune into this episode to discover:
- #1 way we unconsciously create more upset, fight and hard work in our lives
- How doing what seems counter-intuitive sometimes create the most ease and change
- Tricks to stop overspending your resources on things that aren’t working
- 10 degrees to the right way of change (my fav!)
- Bleeding effect where change in one area of living impacts all others
Join me for The Other Side of Limitation FREE call for more tools and live facilitation around this October 3rd at 1pm PST! Sign up here: http://bit.ly/othersidecall
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