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Mental health is only part of the story. What if your sensitivity, emotional depth, or mental health label was pointing you toward your greatest strength—not your biggest flaw? Join Lauren Polly—award-winning author, mental health advocate, and empathic speaker—as she shares personal stories, powerful reframes, and holistic tools to help you walk beyond limitation. Designed for sensitives, empaths, misfits, and those who feel different, this podcast explores emotional awareness, self-discovery, and alternative approaches to healing that go beyond the one-size-fits-all model. Each episode invites you to see yourself in a new light and discover the unique gifts hidden in your challenges. Because the world needs your difference—and you deserve to thrive. Meet Lauren at www.laurenpolly.com
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Tuesday Aug 20, 2019
Tuesday Aug 20, 2019
What could you create if you had ease and grace with socializing?
Let’s be real, socializing can be awkward.
Meeting new people, working your way around an event, dating, inter-office mingling – you name the situation it can be weird and uncomfortable for most of us.
It’s thought that you are either born with ‘the gift of the gab’ or you aren’t but I have found, through my many years of teaching communication, that these skills can be acquired.
It just takes applied awareness, practice and a willingness to stretch out of your comfort zone.
Tune into this week’s podcast episode to discover:
- 3 practical and easy to use tips to have ease in any social situation
- How to repair communication breakdowns
- Why being social is so important to your life creation – personally and professionally
- Tips to expand your comfort zone to grow your social and business networks
For more tips on this check out Lauren's published article on the popular life style blog Chic Galleria: http://chicgalleria.com/health/3-tips-for-becoming-a-social-butterfly/
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