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Mental health is only part of the story. What if your sensitivity, emotional depth, or mental health label was pointing you toward your greatest strength—not your biggest flaw? Join Lauren Polly—award-winning author, mental health advocate, and empathic speaker—as she shares personal stories, powerful reframes, and holistic tools to help you walk beyond limitation. Designed for sensitives, empaths, misfits, and those who feel different, this podcast explores emotional awareness, self-discovery, and alternative approaches to healing that go beyond the one-size-fits-all model. Each episode invites you to see yourself in a new light and discover the unique gifts hidden in your challenges. Because the world needs your difference—and you deserve to thrive. Meet Lauren at www.laurenpolly.com
Episodes
Tuesday Aug 13, 2019
Tuesday Aug 13, 2019
What have you been trying to change in your life that just doesn’t seem to be changing?
What if a different view point and approach was all that was required?
Whether you’ve been working with your body, emotional, financial or relationship heath this episode can help you unlock the most stuck areas of your life.
Tune into this week's episode to discover:
- How to change chronic issues with more ease and possibilities
- Difference between episodic and chronic issues and why certain things stick us more
- #1 tip on what NOT to do with chronic issues that will help break the pattern you are currently in
- 2 mindset and energetic shifts you can employ right now for more change in any area of your life
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