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Welcome to Depth and Drive: Finding Success Without Losing Yourself, a podcast and blog dedicated to entrepreneurs, creators, and founders who are navigating the delicate balance between their ambitions and their personal well-being. In today’s fast-paced world, the drive to succeed can often overshadow the need to stay true to oneself. This space is designed to help you explore how to achieve your goals without compromising your emotional depth, creative integrity, or personal identity. As entrepreneurs, creators, and founders, you’re likely familiar with the relentless pursuit of success and the sacrifices it demands. But what happens when the very things that make you unique—your creativity, emotional intelligence, and personal values—get lost in the hustle? Depth and Drive delves into these crucial questions, offering insights, stories, and strategies to help you maintain your sense of self while pursuing your dreams. Whether you’re building a brand, launching a new venture, or pushing the boundaries of innovation, this podcast and blog will guide you on how to find fulfillment without losing yourself in the process. Join us as we discuss the intersection of ambition and authenticity, where success is not just measured by external achievements but by how well you can stay connected to who you are. Through engaging conversations and practical advice, Depth and Drive offers a roadmap for entrepreneurs, creators, and founders who seek to thrive both personally and professionally. Here, you’ll learn how to harness your emotional depth as a strength, fueling your creative and entrepreneurial endeavors with purpose and balance.
Episodes
Tuesday Aug 06, 2019
#166 How to Deal with a Bully: 3 Tips to Take Back Your Power
Tuesday Aug 06, 2019
Tuesday Aug 06, 2019
What’s your first memory of being bullied? And is that same dynamic present in your life today?
In my view bullying is anytime someone tries to enforce power of you.
It’s a common thing for us to go through when we are young – being intimidated, teased or excluded.
But, I’ve been shocked to see the same dynamic played out in various scenarios in adulthood.
The same power-plays pop up in the corporate world, in a group of gossipy women “friends,” in relationships that under-cut your self-worth and dis-empower you, the list goes on and on…
The truth is bullying isn’t a topic that just applies to kids on the playground. It's a power dynamic that colors a lot of our interactions, is difficulty to deal with and can under-cut our feeling of self-worth.
Tune into this week’s episode to discover:
- How our childhood encounters with bullies color our interactions today
- Awareness exercise to identify the bully dynamic in any situation
- 3 tools to help you stop reacting, diffuse the situation and out-smart a bully in the heat of the moment
This content is part of my “How to Deal with Difficult People” workshop, which I give to college students and corporations. If you are interested in hiring me to speak at your organization please contact me via my website at www.laurenpolly.com
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