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Welcome to Depth and Drive: Finding Success Without Losing Yourself, a podcast and blog dedicated to entrepreneurs, creators, and founders who are navigating the delicate balance between their ambitions and their personal well-being. In today’s fast-paced world, the drive to succeed can often overshadow the need to stay true to oneself. This space is designed to help you explore how to achieve your goals without compromising your emotional depth, creative integrity, or personal identity. As entrepreneurs, creators, and founders, you’re likely familiar with the relentless pursuit of success and the sacrifices it demands. But what happens when the very things that make you unique—your creativity, emotional intelligence, and personal values—get lost in the hustle? Depth and Drive delves into these crucial questions, offering insights, stories, and strategies to help you maintain your sense of self while pursuing your dreams. Whether you’re building a brand, launching a new venture, or pushing the boundaries of innovation, this podcast and blog will guide you on how to find fulfillment without losing yourself in the process. Join us as we discuss the intersection of ambition and authenticity, where success is not just measured by external achievements but by how well you can stay connected to who you are. Through engaging conversations and practical advice, Depth and Drive offers a roadmap for entrepreneurs, creators, and founders who seek to thrive both personally and professionally. Here, you’ll learn how to harness your emotional depth as a strength, fueling your creative and entrepreneurial endeavors with purpose and balance.
Episodes
Tuesday Apr 16, 2019
Tuesday Apr 16, 2019
What impact does your daily environment have on your mind?
Ever spend an extended time out of your normal environment?
Vacations – whether it’s R&R in nature or adventuring in a faraway land –
Have the ability to unplug us from the mind chatter we’ve grown accustomed to.
The worries, stress and body tension that are so much a part of our day to day life that we accept them as a given.
I had a wonderful compare and contrast moment recently where the quiet of my vacation gave me the sense of what was truly possible.
And the immediate whirl of my mind as soon as I returned home gave me a much-needed a-ha of what I’ve been allowing to sit in my space, busy my mind and tense up my body.
What impact does your daily environment have on your mind?
How much do you lose the space and sense of you in the midst of it?
What if you could choose peace and presence in each moment – without needing a time-out from your life?
Tune into this week’s podcast to discover:
- A powerful awareness exercise to decipher where you begin and the noise of your environment ends
- Discovery work on "emotional environmental polluters" and how to change them
- How your choices may be colored by environmental noise – and how that may be guiding your life in inauthentic and less then yummy directions
- #1 trick for having you no matter what circumstances you find yourself in
- Tips on living relaxed, open, peaceful and present – and the personal power to create that comes with it!
To explore deeper work with Lauren with a 1:1 session visit https://laurenpolly.com/discovery-session/
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