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Welcome to Depth and Drive: Finding Success Without Losing Yourself, a podcast and blog dedicated to entrepreneurs, creators, and founders who are navigating the delicate balance between their ambitions and their personal well-being. In today’s fast-paced world, the drive to succeed can often overshadow the need to stay true to oneself. This space is designed to help you explore how to achieve your goals without compromising your emotional depth, creative integrity, or personal identity. As entrepreneurs, creators, and founders, you’re likely familiar with the relentless pursuit of success and the sacrifices it demands. But what happens when the very things that make you unique—your creativity, emotional intelligence, and personal values—get lost in the hustle? Depth and Drive delves into these crucial questions, offering insights, stories, and strategies to help you maintain your sense of self while pursuing your dreams. Whether you’re building a brand, launching a new venture, or pushing the boundaries of innovation, this podcast and blog will guide you on how to find fulfillment without losing yourself in the process. Join us as we discuss the intersection of ambition and authenticity, where success is not just measured by external achievements but by how well you can stay connected to who you are. Through engaging conversations and practical advice, Depth and Drive offers a roadmap for entrepreneurs, creators, and founders who seek to thrive both personally and professionally. Here, you’ll learn how to harness your emotional depth as a strength, fueling your creative and entrepreneurial endeavors with purpose and balance.
Episodes
Tuesday Mar 12, 2019
Tuesday Mar 12, 2019
Do you think that anxiety is just a given in life?
It doesn't have to be!
Relief is on the way and easier to obtain than you think...
Yes, our reality is anxiety provoking -
Whether it is the constant environmental stimulation, living up to expectations at work, relationship drama or simply tapping into "interesting" world events -
Daily life is enough to set your mind racing and put your body on high alert!
So many of us have taken this as a given in life, a necessary evil that we can manage but never quite get rid of.
We've build so many energetic, behavioral and cognitive patterns around this that getting triggered into anxiety is way too easy.
And finding our way out is way too hard!
I'd love to introduce you to a LIFE CHANGING tool for this.
It has released my bigger anxieties and more subtle "worry-mind-sets" to bring lasting relief and a sense of peace and possibly.
I've used it with thousands of clients - as have others around the world - and they all report similar lovely effects...
Tune into discover:
- Two fundamental truths that will bring clarity to what anxiety is (it's way different then you think!)
- A quick and effective pattern interrupt for anxiety to get immediate relief
- Ways to relax your body as it feels anxious
- How to be aware of but not at the effect of other people and the environment
- How to thrive in an anxiety provoking world...
Added tools mentioned in the show:
Podcast on Are You a Psychic Sponge: http://www.thelightenuppodcast.com/are-you-a-psychic-sponge/
Podcast on Clearing Your Mind: http://www.thelightenuppodcast.com/113-clearing-your-mind/
Discovery session with Lauren for more personalized relief: https://laurenpolly.com/discovery-session/
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