
24.6K
Downloads
158
Episodes
Mental health is only part of the story. What if your sensitivity, emotional depth, or mental health label was pointing you toward your greatest strength—not your biggest flaw? Join Lauren Polly—award-winning author, mental health advocate, and empathic speaker—as she shares personal stories, powerful reframes, and holistic tools to help you walk beyond limitation. Designed for sensitives, empaths, misfits, and those who feel different, this podcast explores emotional awareness, self-discovery, and alternative approaches to healing that go beyond the one-size-fits-all model. Each episode invites you to see yourself in a new light and discover the unique gifts hidden in your challenges. Because the world needs your difference—and you deserve to thrive. Meet Lauren at www.laurenpolly.com
Episodes

Tuesday Feb 26, 2019
#146 Including it all; Are you leaving the old to get to the new?
Tuesday Feb 26, 2019
Tuesday Feb 26, 2019
Are you leaving the old to get to the new?
What if there was a simpler and easier way to grow your future?
One that didn't include divorcing what is, fight and struggle, burnout from being spread too thin or starting from scratch over and over again?
Say good-bye to shiny-object syndrome, throwing the baby out with the bathwater and the feeling of leading separate lives in all your many professional and life roles...
Tune into this week's podcast to discover:
- A key energy to make your day job easier as you build your side hustle or creative project - and to have them contribute to each other and your quality of life!
- A perspective flip to bring all of your skill sets together to create more - even if they don't match on the surface!
- An exercise to discover what of your old life can be used to create the new and improved version
- An invitation to the wholeness of you when you let all your different roles come together as one...
For more info on the 12-week program featured in today's show: Follow Your Dream - It's possible even if you have a day job! www.laurenpolly.com/blaze
No comments yet. Be the first to say something!