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Mental health is only part of the story. What if your sensitivity, emotional depth, or mental health label was pointing you toward your greatest strength—not your biggest flaw? Join Lauren Polly—award-winning author, mental health advocate, and empathic speaker—as she shares personal stories, powerful reframes, and holistic tools to help you walk beyond limitation. Designed for sensitives, empaths, misfits, and those who feel different, this podcast explores emotional awareness, self-discovery, and alternative approaches to healing that go beyond the one-size-fits-all model. Each episode invites you to see yourself in a new light and discover the unique gifts hidden in your challenges. Because the world needs your difference—and you deserve to thrive. Meet Lauren at www.laurenpolly.com
Episodes
Tuesday Nov 27, 2018
Tuesday Nov 27, 2018
What if you were confident your own skin?
With no need to push, prove, control or dominate others?
Just a quiet power, acknowledgement and trust in what you had to offer?
So often we misinterpret what confidence is.
Fake it ‘til you make it.
Being the loudest voice in the room.
Harsh control and dominance over others.
Outwardly proving our worth, while on the inside doubting it.
We use up TONS of energy this way and our poor bodies eek with the tension of it all.
Not to mention the strain it puts on our relationships, businesses and creations.
Truth be told fake it ‘til you make it isn’t sustainable.
It’s you pushing your way to be seen as something that you don’t believe you are deep down inside.
What if instead you could cultivate a relaxation into your greatness?
A submission to your own worth.
To know that you are willing to show up, ask questions, create where required and lead the way forward?
It’s not about having all the answers, figuring it out, fixing everything for everyone else or having to go it alone.
It’s about owning your brilliance in a soft way and relaxing into more support then you’ve ever thought possible.
Enjoy this episode where we’ll explore:
- Mis-identifications of what confidence is
- Awareness exercise to identify where you’ve misapplied confidence
- Keys to relaxing and softening into your greatness
- How to pull support from others while not losing your power
- What true confident leadership is
FREE telesummit on confidence and empowerment coming up!
Please join me and 20+ other experts on The Empowered Life Summit hosted by Kim Louise Morrison starting December 4th! Go here for more details and to register: https://theempoweredlife.kimlouisemorrison.com/lauren-polly
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