24.6K
Downloads
158
Episodes
Mental health is only part of the story. What if your sensitivity, emotional depth, or mental health label was pointing you toward your greatest strength—not your biggest flaw? Join Lauren Polly—award-winning author, mental health advocate, and empathic speaker—as she shares personal stories, powerful reframes, and holistic tools to help you walk beyond limitation. Designed for sensitives, empaths, misfits, and those who feel different, this podcast explores emotional awareness, self-discovery, and alternative approaches to healing that go beyond the one-size-fits-all model. Each episode invites you to see yourself in a new light and discover the unique gifts hidden in your challenges. Because the world needs your difference—and you deserve to thrive. Meet Lauren at www.laurenpolly.com
Episodes
Tuesday Sep 25, 2018
Tuesday Sep 25, 2018
What if you could bridge the gap between your fantasy life and your reality?
We are often told that fantasies are bad.
We are told we’re being unrealistic and un-present.
That we need to “get real” and “get our heads out of the clouds.”
However, there are times when our fantasies are truer to us then our outward life.
They are a place where the fullness of ourselves and our higher aspirations – that dream business, creative pursuit, greater relationship - can play unthwarted and unedited.
A place where our “impossibles” get free range to expand.
What if instead of “getting real” you could use – and indulge! – your fantasies to gain awareness on what you would truly like to create in your life?
What if there was a way to bridge the gap and let this bigger, truer and more exciting self out to play more?
In this episode we'll explore:
- How to use your fantasies as an information source
- The muscle of being present while you dream
- The indulgence technique
- The lie of "realistic" and how it stops you
- Action steps to bridge the gap and bring your fantasies into reality
No comments yet. Be the first to say something!