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Mental health is only part of the story. What if your sensitivity, emotional depth, or mental health label was pointing you toward your greatest strength—not your biggest flaw? Join Lauren Polly—award-winning author, mental health advocate, and empathic speaker—as she shares personal stories, powerful reframes, and holistic tools to help you walk beyond limitation. Designed for sensitives, empaths, misfits, and those who feel different, this podcast explores emotional awareness, self-discovery, and alternative approaches to healing that go beyond the one-size-fits-all model. Each episode invites you to see yourself in a new light and discover the unique gifts hidden in your challenges. Because the world needs your difference—and you deserve to thrive. Meet Lauren at www.laurenpolly.com
Episodes
Tuesday Sep 11, 2018
Tuesday Sep 11, 2018
What is a life worth living from your perspective?
And what if there were easier ways to create it then you ever thought possible?
Whether you are struggling with the idea of not wanting to live the life you currently have or are looking to up-level to bigger and better - this one is for you.
In honor of suicide prevention awareness week we'll explore some insights I gained from my own suicide struggles in my teens and also from my experience with up-leveling my life to be more fully alive in my later years.
This is touchy and tender topic for some - it's not easy to admit that you are struggling with life or that you simply want more for yourself and aren't quite sure if it's possible or how to bring it about.
No matter how far off change seems...
There is hope for more. Bigger possibilities are awaiting you, as well as the support to get there.
And the path forward may be easier then you think.
Enjoy the gems in this episode to help you along that path including:
- Three powerful questions and self-exploration exercises to regain your zest for life
- A different perspective on the current suicide epidemic and the sleepy autopilot living most of us fall into
- How to change boredom, check out, disinterest and the desire to leave
- How to become the leader of your life & find peace within yourself
If you haven't read my multi-award-winning book yet it is filled with inspiration gems just like this episode. Download the first chapter as my gift to you here: https://laurenpolly.com/coaching/
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