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Welcome to Depth and Drive: Finding Success Without Losing Yourself, a podcast and blog dedicated to entrepreneurs, creators, and founders who are navigating the delicate balance between their ambitions and their personal well-being. In today’s fast-paced world, the drive to succeed can often overshadow the need to stay true to oneself. This space is designed to help you explore how to achieve your goals without compromising your emotional depth, creative integrity, or personal identity. As entrepreneurs, creators, and founders, you’re likely familiar with the relentless pursuit of success and the sacrifices it demands. But what happens when the very things that make you unique—your creativity, emotional intelligence, and personal values—get lost in the hustle? Depth and Drive delves into these crucial questions, offering insights, stories, and strategies to help you maintain your sense of self while pursuing your dreams. Whether you’re building a brand, launching a new venture, or pushing the boundaries of innovation, this podcast and blog will guide you on how to find fulfillment without losing yourself in the process. Join us as we discuss the intersection of ambition and authenticity, where success is not just measured by external achievements but by how well you can stay connected to who you are. Through engaging conversations and practical advice, Depth and Drive offers a roadmap for entrepreneurs, creators, and founders who seek to thrive both personally and professionally. Here, you’ll learn how to harness your emotional depth as a strength, fueling your creative and entrepreneurial endeavors with purpose and balance.
Episodes
Tuesday Sep 04, 2018
Tuesday Sep 04, 2018
How much energy do you waste fighting your body?
Our bodies put up with a lot from us...
Ideals of perfection that we try to make it match
Following strict health guidelines that have nothing to do with being present with what our body requires
Forceful movement and exercise that creates more tension then it relieves
Frustration with it when it doesn't function properly...
The thing is our body - and our relationship with it - is the main one we have in this life.
Our body is the first thing we say hello to when we come into the world and the last thing we say goodbye to when we leave it.
If this primary relationship is based on a power struggle then that fight, struggle and tense energy becomes a constant in your space.
What else is possible for you and your body? And what can cultivating that possibility change for your overall living?
In this episode we'll explore:
- A key trick to flip your current power struggle into a relationship of ease
- The perfect ideals we have and why they are determential to our body's well-being
- How to build a co-creation and momentary presence with your body
- How to enjoy the look, feel and function of your body in every 10 seconds
- How changing the energy of your physicality can change the energy of living
FREE gift for further change! Enjoy this guided meditation download: Body Scan & Clearing to continue to explore these possibilities. Relax... and let your body be... https://mailchi.mp/68f169af8632/bodyclearing
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