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Mental health is only part of the story. What if your sensitivity, emotional depth, or mental health label was pointing you toward your greatest strength—not your biggest flaw? Join Lauren Polly—award-winning author, mental health advocate, and empathic speaker—as she shares personal stories, powerful reframes, and holistic tools to help you walk beyond limitation. Designed for sensitives, empaths, misfits, and those who feel different, this podcast explores emotional awareness, self-discovery, and alternative approaches to healing that go beyond the one-size-fits-all model. Each episode invites you to see yourself in a new light and discover the unique gifts hidden in your challenges. Because the world needs your difference—and you deserve to thrive. Meet Lauren at www.laurenpolly.com
Episodes

Tuesday Aug 28, 2018
#121 Making Changes Step by Step
Tuesday Aug 28, 2018
Tuesday Aug 28, 2018
What if making changes in your career path could be easy, fast and surprisingly creative?
How often do you take a new career path and get so focused on the end game that you miss the journey along the way?
Do you get so lost in your mind trying to figure out each step or worrying about the “what if’s” that you simply talk yourself out of ever going for it in the first place?
The journey of change can be confronting yet it is full of highly creative off shoots:
Self-discovery
increasing our ask along the way for a constant up-leveling
using the information we gain to our advantage
and getting clear on how we desire to spend our time
are just some of the delightful and surprising off shoots we can enjoy.
Job, career and business development are prime ground for this amazing journey.
If you are willing to be present, stay open, get out of your own way and take it step by amazing step.
In this episode we’ll explore:
- Being the chooser while job hunting
- A simple trick for coming out of overwhelm and self-sabotaging behaviors
- How to develop presence during times of change so you don’t miss side-lying possibilities
- The expansive trick of the self-exploration mindset
- Inspiration for nonlinear paths that may take you way beyond what you set out for
For added inspiration check out Lauren’s published article “Business is a Journey, Not a Destination” on Chic Galleria
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