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Mental health is only part of the story. What if your sensitivity, emotional depth, or mental health label was pointing you toward your greatest strength—not your biggest flaw? Join Lauren Polly—award-winning author, mental health advocate, and empathic speaker—as she shares personal stories, powerful reframes, and holistic tools to help you walk beyond limitation. Designed for sensitives, empaths, misfits, and those who feel different, this podcast explores emotional awareness, self-discovery, and alternative approaches to healing that go beyond the one-size-fits-all model. Each episode invites you to see yourself in a new light and discover the unique gifts hidden in your challenges. Because the world needs your difference—and you deserve to thrive. Meet Lauren at www.laurenpolly.com
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Tuesday Aug 21, 2018
Tuesday Aug 21, 2018
How much of your life have you been trying to find a place to fit?
Whether its in a relationship, community or belief system our quest to find a place where we belong can lead to some interesting conflict spots in our lives.
Most of us know that we are unique, that we go our own way and don't quiet "fit the mold" in a traditional sense.
Yet we still seek out people who see, acknowledge and accept us as a way of knowing that we aren't alone and to feel supported.
There's nothing wrong with that desire but unfortunately we go about creating it in weird ways that can constrict our inner selves, desires and full potential for growth.
There is a lot more possible to have a sense of connection, to yourself and with others, without the need to fit in, join up or belong.
In this episode we'll explore:
- The mental constructs we use that keep us out of authentic connection
- Square peg in a round hole syndrome
- How to find a sense of home within yourself
- The power of looking inward to find what you've been seeking - that lets you enjoy life more
- Enjoying your difference no matter who or what accepts it or not
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