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Mental health is only part of the story. What if your sensitivity, emotional depth, or mental health label was pointing you toward your greatest strength—not your biggest flaw? Join Lauren Polly—award-winning author, mental health advocate, and empathic speaker—as she shares personal stories, powerful reframes, and holistic tools to help you walk beyond limitation. Designed for sensitives, empaths, misfits, and those who feel different, this podcast explores emotional awareness, self-discovery, and alternative approaches to healing that go beyond the one-size-fits-all model. Each episode invites you to see yourself in a new light and discover the unique gifts hidden in your challenges. Because the world needs your difference—and you deserve to thrive. Meet Lauren at www.laurenpolly.com
Episodes
Tuesday Jul 31, 2018
Tuesday Jul 31, 2018
What worry have you been indulging in that is holding back your life choices?
Our conversation on worry free living continues with part 2 - Creating without worry!
We are the creators of our lives. We create relationships, money, businesses, creative pursuits and our day to day embodiment experiences.
How often does worry - especially about what others may think of what you choose to create - color your choices, dull your light and pull you back from a new path?
Are you ready to set your choice GPS to YOU and away from needing to meet other people's expectations or win their acceptance?
In this episode we'll explore:
- How to use your awareness as the primary, dominant guide post in your life choices
- A common worry that dilutes your life experience and pulls you away from your awareness
- A key trick to stop reacting to gossip and judgement from others
- Un-doing the drama-queen we all induldge a bit too much
- How to FREE your energy from worry and re-direct it into creation
The 4-part Worry Free Living Series begins next week on August 6th! Join the conversation on worry-free relationships, money, body and YOU here: https://mailchi.mp/laurenpolly/worryfree
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