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Mental health is only part of the story. What if your sensitivity, emotional depth, or mental health label was pointing you toward your greatest strength—not your biggest flaw? Join Lauren Polly—award-winning author, mental health advocate, and empathic speaker—as she shares personal stories, powerful reframes, and holistic tools to help you walk beyond limitation. Designed for sensitives, empaths, misfits, and those who feel different, this podcast explores emotional awareness, self-discovery, and alternative approaches to healing that go beyond the one-size-fits-all model. Each episode invites you to see yourself in a new light and discover the unique gifts hidden in your challenges. Because the world needs your difference—and you deserve to thrive. Meet Lauren at www.laurenpolly.com
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Tuesday Jul 03, 2018
Tuesday Jul 03, 2018
What pleasure of living is possible that you have yet to enjoy?
Most of what we are taught in life - not to mention self-improvement and development content - is focused on fix-its to take us from pain to no pain.
We are even taught that in marketing seminars... Find people's "pain points" and offer them a way to get out of it.
As a result we are trained to seek the middle ground of no pain like it is the end all be all - enough money to reach our set goals, no body pain, marginal change in our relationships, a slight uptick in the success of our businesses...
But what if seeking out the middle ground - aka mediocrity - is holding us back from the utter pleasure of a life well lived, loved and more expansive then we can possibly imagine?
In this episode we'll explore:
- The limiting trap of seeking no pain
- How to move out of fix-it mode into the pleasure factor
- Simple pleasure- generting questions to ask daily
- How to use your body as a guide for and to more pleasure in every area of your life
For more info on this and more check out my Facebook Business page here: https://www.facebook.com/laurenpollycoaching/
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