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Mental health is only part of the story. What if your sensitivity, emotional depth, or mental health label was pointing you toward your greatest strength—not your biggest flaw? Join Lauren Polly—award-winning author, mental health advocate, and empathic speaker—as she shares personal stories, powerful reframes, and holistic tools to help you walk beyond limitation. Designed for sensitives, empaths, misfits, and those who feel different, this podcast explores emotional awareness, self-discovery, and alternative approaches to healing that go beyond the one-size-fits-all model. Each episode invites you to see yourself in a new light and discover the unique gifts hidden in your challenges. Because the world needs your difference—and you deserve to thrive. Meet Lauren at www.laurenpolly.com
Episodes
Tuesday Jun 12, 2018
Tuesday Jun 12, 2018
Your body is talking... Are you listening?
Our bodies are our partners in life creation and the primary relationships we have throughout our lives.
Would it serve both of you to open up the lines of communication a bit more?
In this episode we'll explore:
- The creative potential between you and your body
- Why you would want to talk to your body - I get it's weird at first!
- 2 powerful "How-to" tools to open up the lines of communication
- Un-doing the "answer-mode" our minds do that lock our bodies up
For more information and to receive direct links to future episodes sign up for Lauren's newsletter here: http://eepurl.com/MGYWT
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