
24.6K
Downloads
158
Episodes
Mental health is only part of the story. What if your sensitivity, emotional depth, or mental health label was pointing you toward your greatest strength—not your biggest flaw? Join Lauren Polly—award-winning author, mental health advocate, and empathic speaker—as she shares personal stories, powerful reframes, and holistic tools to help you walk beyond limitation. Designed for sensitives, empaths, misfits, and those who feel different, this podcast explores emotional awareness, self-discovery, and alternative approaches to healing that go beyond the one-size-fits-all model. Each episode invites you to see yourself in a new light and discover the unique gifts hidden in your challenges. Because the world needs your difference—and you deserve to thrive. Meet Lauren at www.laurenpolly.com
Episodes

Tuesday May 15, 2018
#107 Experience Life! Creating the most in every moment...
Tuesday May 15, 2018
Tuesday May 15, 2018
What would you love to experience to get the most out of your life and embodiment?
“Infinite beings don’t care what they experience, just that they experience.” ~ Gary Douglas
In this episode we’ll explore:
- Coming out of outcome driven and either/or creation into momentary enjoyment
- Comparing the WHAT and the THAT of life experiences & how to use both for more pleasure-filled embodiment
- How to ask for and pull in the experiences that will build a life you love!
For reminders of coming episodes and deeper content join Lauren’s community here:
No comments yet. Be the first to say something!