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Mental health is only part of the story. What if your sensitivity, emotional depth, or mental health label was pointing you toward your greatest strength—not your biggest flaw? Join Lauren Polly—award-winning author, mental health advocate, and empathic speaker—as she shares personal stories, powerful reframes, and holistic tools to help you walk beyond limitation. Designed for sensitives, empaths, misfits, and those who feel different, this podcast explores emotional awareness, self-discovery, and alternative approaches to healing that go beyond the one-size-fits-all model. Each episode invites you to see yourself in a new light and discover the unique gifts hidden in your challenges. Because the world needs your difference—and you deserve to thrive. Meet Lauren at www.laurenpolly.com
Episodes
Tuesday Apr 17, 2018
Tuesday Apr 17, 2018
Are you ready to lighten your load?
In this episode we explore:
How to identify clutter in your physical, mind and body space
Simple ways to clear physical, mental and body space
How adding organization - in a really different way! - can be a ceative catalyst
Links mentioned in today's show:
Lauren's newsletter for a FREE 10 minute meditation on Quieting the Mind
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