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Mental health is only part of the story. What if your sensitivity, emotional depth, or mental health label was pointing you toward your greatest strength—not your biggest flaw? Join Lauren Polly—award-winning author, mental health advocate, and empathic speaker—as she shares personal stories, powerful reframes, and holistic tools to help you walk beyond limitation. Designed for sensitives, empaths, misfits, and those who feel different, this podcast explores emotional awareness, self-discovery, and alternative approaches to healing that go beyond the one-size-fits-all model. Each episode invites you to see yourself in a new light and discover the unique gifts hidden in your challenges. Because the world needs your difference—and you deserve to thrive. Meet Lauren at www.laurenpolly.com
Episodes
Tuesday Apr 10, 2018
Tuesday Apr 10, 2018
What if what was truly nurturing to you was different then what you have been taught?
In this episode we explore:
How to move past your comfort zone
How staying small to relieve stress just makes it worse!
Daily practice to expand your horizons and bring your dreams into reality
Links mentioned in today's show:
Lauren's Facebook Business Page: https://www.facebook.com/laurenpollycoaching/
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