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Mental health is only part of the story. What if your sensitivity, emotional depth, or mental health label was pointing you toward your greatest strength—not your biggest flaw? Join Lauren Polly—award-winning author, mental health advocate, and empathic speaker—as she shares personal stories, powerful reframes, and holistic tools to help you walk beyond limitation. Designed for sensitives, empaths, misfits, and those who feel different, this podcast explores emotional awareness, self-discovery, and alternative approaches to healing that go beyond the one-size-fits-all model. Each episode invites you to see yourself in a new light and discover the unique gifts hidden in your challenges. Because the world needs your difference—and you deserve to thrive. Meet Lauren at www.laurenpolly.com
Episodes
Tuesday Apr 03, 2018
Tuesday Apr 03, 2018
What if you could ride the energy of this season - that of renewel and awakening - to bring about change in your life?
In this episode we'll explore:
How to let the light of awareness in
How to adopt fresh perspectives to bring newness to your life
Daily practice to explore and take action on what you've considered impossible up until now
Links mentioned in today's episode:
Spring cleaning 14 Day Adventure
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